new year - new health and wellbeing

Your Personal Alternative Therapist

Ana Durning is a Herbalist and Naturopath practicing in the Gerrards Cross, Beaconsfield, Amersham and Chesham area. As a Personal Alternative Therapist, Ana will develop a much closer understanding of your ailments and lifestyle than a regular physician, through an holistic approach and will guide you through a process that is aimed to bring back vitality and health.

Alternative medicine can help just about everyone. It can be particularly useful for those with long term problems where conventional medicine has let them down or where they are worried about side effects. Ana provides treatments covering many ailments including sleeping difficulties, IBS, skin problems, fertility, digestive complaints, stress, chronic fatigue syndrome, hormonal imbalances, low energy levels and high blood pressure

 

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New Year 2010...

A great time to improve your health and well-being

After the excesses of the Christmas festivities, January is the perfect time to put your New Year's resolutions into practice. From giving up smoking to improving your diet and lifestyle, Ana Durning can help you to achieve your goals.

I have developed a "safe weight loss" diet based on a low glycemic load. Click here to find out more

An introduction to Naturopathy & Alternative Medicine

ginkgo biloba

Naturopathy takes a holistic approach to your wellbeing. Unlike conventional medicine, which often treats the symptoms rather than the cause, naturopathy looks at every aspect of your lifestyle. You are meant to be well! Health is not just the absence of illness, Naturopathy helps add vitality to your life.

About Ana Durning

ana durning herbalist & naturopath

Ana Durning trained in herbalism and naturopathy at the College of Naturopathic Medicine. She is a member of the Association of Master Herbalists. Her approach combines western herbalism, ayurvedic herbalism and traditional Chinese medicine .

Ana combines a scientific approach to herbalism with a holistic, naturopathic approach to well-being. She treats the person not the disease and a typical first session will take more than an hour as she investigates all aspects of your lifestyle in order to get a detailed understanding of your problems and the causes behind your ailments.

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